Regina lost 47 pounds

Regina lost 47 pounds

Transformation of the Day: Regina lost 47 pounds. This mother of four realized that it was time to put some of the focus back on her. She decided to give the Keto diet a chance, and she committed to working out 5 days a week. Check out her story. When did you start...
Lanell lost 56 pounds

Lanell lost 56 pounds

Transformation of the Day: Lanell lost 56 pounds. The low carb lifestyle and lots of cardio have proved to be a powerful combination for this young lady. Now, she is full of energy and feeling better than ever. Check out her story. Starting Weight: 256 poundsCurrent...
Stephanie lost 52 pounds

Stephanie lost 52 pounds

Transformation of the Day: Stephanie lost 52 pounds. She learned how to fight emotional eating, stress eating, and binge eating. Cutting out junk food, using at-home workout programs and going vegan has produced excellent results of this mom. I started gaining weight...