What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? Would you want to know more?
Former professional boxer and celebrity nutritionist, Cristy “Code Red” Nickel shows you how maintaining a healthy weight doesn’t have to be complicated. In fact, when you keep it simple and just follow a few basic rules, the weight comes off naturally (even if you have health challenges). It doesn’t matter how old you are. It doesn’t matter what your genetics are. It doesn’t matter how long you’ve been overweight or what other methods you’ve tried. You can do this!
The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep.
Most weight-loss books and plans teach you one magical way to lose weight, but they don’t take into account just how wonderfully individual we all are. This book shows you how to integrate the simple-but-effective program recommendations into your daily life.
Stay-at-home parent cooking for fussy eaters? We gotcha covered.
Travel for work and are rarely home to cook? You can absolutely learn how to eat in restaurants and still lose weight.
Allergic to certain types of foods? We can work with that.
Couch potato? No problem!
Vegetarian (or a really-hate-vegetables-tarian)? You can do this.
Thousands of people around the world have already lost 10, 50, even 100 pounds with the Code Red lifestyle. And they’ve kept the weight off for years. This book is full of detailed success stories from people of all ages and all walks of life.
Isn’t it time you learned the secret to lasting weight loss?
Make this time the last time you have to lose weight.
Get this book and take your life back once and for all!
As a slimming aid: Skipping meals and drastically cutting down on calories produces weight loss results, but it can also leave you feeling tired, irritable and run-down. Over time, it can lead to nutrient deficiencies. KEEPslim (Choc & Mint Flavour) is an ideal supplement and flavour for slimmers as part of a calorie-controlled diet – particularly in the early stages of a weight loss plan when cravings for chocolate can be at their worst! Not only is it low in fat and fortified with vitamins, minerals and other nutrients, it also contains psyllium husks which add bulk and promote a feeling of fullness (helping to curb the appetite). It also supports stable blood sugar levels, which helps to prevent cravingsand binge eating. As a light nutritious meal, healthy snack or breakfast ‘on the go’ This is much more than just another meal replacement drink! It contains a wide variety of important vitamins, minerals, amino acids and other beneficial nutrients, for slow-releasing energy and a bowel cleansing and detoxifying effect. KEEPslim (Choc & Mint Flavour) is therefore a great choice for anyone who is too busy to eat a full meal at suitable times of the day. Also great as a PROTEIN BOOST
MAY BE BENEFICIAL FOR: Slimmers, Recuperation, Nutrient intake, A hectic lifestyle, Blood sugar levels, Diabetics, Energy levels, Mild constipation, Coeliacs, Sensitive stomachs, Digestion, Bowel cleansing, Detoxification, Athletes, Vegetarians & Vegans, Extra calories
GOOD TO KNOW: Only 88 calories per serving, Great protein content, Medium carbohydrate levels, Low in total fats, Low in saturated fat, Added dietary fibre, Fortified with vitamins and minerals, Great chocolate and mint taste!
KEEPslim: Can be used as a healthy anytime snack, light meal or protein boost – ideal for keeping the user feeling fuller for longer and blood sugar levels stable.
HIGH IN LEAN PROTEIN: (over 78g per 100g), rich in complex carbohydrates and naturally low in fat and calories (just 88 calories per serving)!
ABOUT THE INGREDIENTS: Soya protein, Thiamin, Vitamin B2 Riboflavin, Vitamin B3 Niacin, Vitamin B6 Pyridoxine HCL, Vitamin B12 Cobalamin, Folic acid, Vitamin C Vitamin E, Iron, Zinc, Magnesium, Iodine
Both dairy-free and gluten-free, it is an ideal daily supplement for vegans, people with sensitive stomachs and those with coeliac disease. It is high in lean protein, rich in complex carbohydrates and naturally low in fat and calories (just 88 calories per serving)! KEEPslim therefore also offers excellent support to slimmers! It can be used as a healthy anytime snack, light meal or protein boost – ideal for keeping you feeling fuller for longer, blood sugar levels stable and energy levels high. Possible uses of KEEPslim (vanilla flavour). This meal shake / protein powder can be used as follows: as a breakfast shake, as a healthy anytime snack, as a delicious smoothie between meals, as a nutritious drink that helps to increase satiety and promote stable blood sugar levels, as part of a healthy slimming program, as a protein shake, to boost protein levels in the diet, to provide additional healthy calories for those with a small appetite or restricted food choice (e.g. due to an allergy or vegetarian / vegan lifestyle) as a healthy “fast food” for the whole family.
BENEFICIAL FOR: Slimmers, Recuperation, Nutrient intake, A hectic lifestyle, Stable blood sugar levels, Diabetics, Energy levels, Mild constipation, Coeliacs, Sensitive stomachs, Digestion, Bowel cleansing, Detoxification, Athletes, Vegetarians and Vegans, Extra calories
GOOD TO KNOW: Only 88 calories per serving, Great protein content, Low carbohydrate levels, Low in total fats, Low in saturated fat, Added dietary fibre, Fortified with vitamins and minerals, Great vanilla flavour!
USAGE SUGGESTIONS: As a light nutritious and healthy snack or as a breakfast ‘on the go’ – As a protein boost – As a tasty dietary supplement – To support recuperation
DAIRY-FREE, GLUTEN-FREE, NUTRIENTS FORTIFIED, NO ADDED SUGAR, LOW IN FAT, LOW IN CALORIES
FLAVOUR: New Improved Vanilla Flavour, smooth & Creamy