Feel healthier, get slimmer in just weeks ― with the Ketogenic Diet and Workouts
Whether you’re just starting your weight loss journey or maintaining a low-carb lifestyle, The 21-Day Ketogenic Diet Weight Loss Challenge is an effective, results-driven plan to help you keep those pounds off. With this ketogenic diet guide, 21 days is all you need to start a great habit.
Featuring over 100 easy keto-friendly recipes, The 21-Day Ketogenic Diet Weight Loss Challenge also offers essential wellness strategies and weekly trackers to help set short-term goals for long-term success. From stress management to sleep schedules, this ketogenic diet book teaches you how to let go of bad habits, and live a healthier, happier life.
The ketogenic diet guide includes:
- An intro to keto―Learn the foundations of low-carb living on the ketogenic diet
- Everyday eating―Create unique meal plans with rich, savory recipes and useful shopping guides to keep your kitchen keto-friendly
- Keeping up with keto―Track your weekly weight loss and wellness with supportive and healthy recommendations
Lose weight fast and become a slimmer, healthier you with The 21-Day Ketogenic Diet Weight Loss Challenge.
Perfect Way to Jump into Keto Lifestyle
Lifestyle Change made EASY!
The Best Keto Resource for Beginners! This book is awesome! It’s the perfect keto resource for beginners. I say that because it takes all the nerdy science that I love and puts it into words that all my friends understand! It breaks all the science down into quick understandable terms, helps you figure out macros, navigate meal planning, and has awesome recipes!! The thing I love most is that itâs realistic. Anyone else get a cookbook and youâre like umm yeah.. no because thereâs 10,000 ingredients and takes an hour to prepare…