Obesity is a big problem worldwide, with over 650 million adults being obese. Prescription weight-loss drugs can really help people who struggle with obesity. Studies show these drugs can lead to 3% to 12% more weight loss when used with lifestyle changes.
These drugs are meant for long-term use and can improve health markers like blood pressure and blood sugar. But, they can also have side effects and are pricey. It’s important to talk to a doctor to find the best treatment plan.
Table of Contents
Key Takeaways
- Prescription weight-loss medications can provide significant weight loss when used alongside diet and exercise.
- These medications can help improve various health markers, including blood pressure, blood sugar, and triglycerides.
- Potential side effects and high costs require careful consideration and close collaboration with healthcare providers.
- Over-the-counter weight-loss supplements may also offer natural and safe alternatives for weight management.
- Maintaining a balanced diet and regular physical activity are essential for achieving and sustaining long-term weight loss.
Understanding Weight Loss Medications and Their Role in Health
Weight loss medications can help those struggling with obesity or being overweight. They work best when used with a healthy diet and exercise. This combination is key to success.
Defining Prescription vs Over-the-Counter Options
Prescription weight loss drugs need a doctor’s approval. They are stronger and target specific body processes. Examples include Wegovy, Saxenda, and Xenical.
On the other hand, over-the-counter diet pills like Alli are available without a prescription. They might not be as effective and could have side effects.
Who Can Benefit from Weight Loss Medications
These medications are for adults with a BMI of 30 or higher. Or for those with a BMI of 27 and health issues like high blood pressure or diabetes. They can help lose 3% to 12% more weight than diet and exercise alone.
The Importance of Combined Approach with Diet and Exercise
Weight loss medications are most effective when used with a healthy lifestyle. Eating right and exercising regularly are vital for lasting weight loss. Medications should support, not replace, these habits.
“Losing 5% to 10% of initial body weight can improve health indicators like blood sugar, blood pressure, and triglyceride levels.”
Weight loss medications are not for pregnant or breastfeeding women. They may not be safe for people with certain health issues. Always talk to a doctor before starting these treatments.
How Prescription Weight Loss Medications Work
Prescription weight loss medications can help people manage their weight. They work in different ways to support weight loss. This is based on the unique needs and health of each person.
Appetite Suppression
Some drugs, like phentermine, act as appetite suppressants. They change brain chemicals that control hunger. This makes people feel fuller and less likely to overeat.
Reduced Fat Absorption
Drugs like orlistat inhibit fat absorption in the gut. They stop the body from breaking down and absorbing fats. This leads to less calorie intake and weight loss.
Boosting Metabolism
Some medications, like semaglutide and liraglutide, increase metabolism. They mimic hormones that control appetite and energy use. This results in burning more calories and losing weight.
| Medication Type | Mechanism of Action | Examples |
|---|---|---|
| Appetite Suppressants | Affect brain chemicals to reduce hunger and cravings | Phentermine |
| Fat Absorption Inhibitors | Interfere with the body’s ability to break down and absorb dietary fats | Orlistat |
| Metabolism Boosters | Mimic hormones that regulate appetite, insulin, and energy expenditure | Semaglutide, Liraglutide |
Healthcare providers can choose the right medication for each patient. They consider the patient’s needs, health, and weight goals. Using these medications with a healthy diet and exercise can help manage weight long-term.
DIET PILLS: Types and Classifications
Many people look for safe ways to lose weight. It’s important to know about the different diet pills and how they work. These pills fall into three main groups: appetite suppressants, fat absorption inhibitors, and metabolism boosters.
Appetite Suppressants
Appetite suppressants, like phentermine, affect the brain to make you feel less hungry. They change the brain’s chemicals to help you eat less. This can lead to eating fewer calories.
Fat Absorption Inhibitors
Orlistat is a fat absorption inhibitor. It blocks the enzyme that breaks down fats in your food. This means your body can’t absorb all the fat you eat, helping you lose weight.
Metabolism Boosters
Metabolism boosters, with ingredients like caffeine or green tea extract, aim to make your body burn more calories. They increase your metabolic rate. This can help burn more fat and increase energy, aiding in weight loss.
Every diet pill has its own benefits and risks. How well they work can differ from person to person. Always talk to a doctor before starting any weight loss medication. They can help find the best option for you.
“The key to successful weight loss is finding the right combination of diet, exercise, and, in some cases, medication to meet your individual needs.”
GLP-1 Receptor Agonists: The Latest in Weight Management
A new class of medications, GLP-1 receptor agonists, is making waves in weight management. These drugs mimic the GLP-1 hormone, which helps control hunger and insulin levels. Semaglutide (Wegovy) and liraglutide (Saxenda) have been FDA-approved for weight loss. They show great promise for those fighting obesity.
Studies show these medications are very effective. People taking semaglutide or liraglutide can lose 5-10% of their body weight or more. They are given as injections, daily or weekly, and also help manage type 2 diabetes.
| Medication | Dosing Schedule | Weight Loss Outcomes |
|---|---|---|
| Semaglutide (Wegovy) | Once weekly injection | Significant weight loss, up to 15% of body weight |
| Liraglutide (Saxenda) | Once daily injection | Moderate weight loss, typically 5-10% of body weight |
GLP-1 receptor agonists are a promising weight management option. But, they’re not for everyone. People with certain health issues, like thyroid problems or pregnancy, might not be able to use them. Always talk to a doctor to see if they’re right for you.
“GLP-1 receptor agonists have been a game-changer in the field of weight management, providing a safe and effective way to lose weight.”
As research keeps going, we expect even more from GLP-1 agonists. Understanding how they work can help people choose the best option for their weight loss journey. This is with the guidance of their healthcare providers.
FDA-Approved Medications for Long-Term Weight Loss
The FDA has approved several medications for long-term weight loss. These are for adults with obesity or overweight who have weight-related health issues. These drugs offer a promising option for those seeking to manage their weight sustainably.
Semaglutide (Wegovy)
Semaglutide, known as Wegovy, is the newest FDA-approved weight management drug. In studies, people using Wegovy lost an average of 12% of their weight over 17 months. It’s a weekly injectable that targets the GLP-1 receptor to help control appetite and food intake.
Liraglutide (Saxenda)
Liraglutide, sold as Saxenda, is another injectable GLP-1 receptor agonist for weight loss. Studies show Saxenda can lead to significant weight loss. More than 63% of users lost at least 5% of their initial body weight.
Orlistat (Xenical)
Orlistat, known as Xenical, is a fat absorption inhibitor for long-term weight management. Over 40% of those taking Xenical lost at least 5% of their starting weight compared to a placebo.
These FDA-approved weight loss drugs can be effective when used with a healthy lifestyle. This includes a balanced diet and regular exercise for adults with obesity or overweight.
| Medication | Mechanism of Action | Average Weight Loss | Approval Status |
|---|---|---|---|
| Semaglutide (Wegovy) | GLP-1 receptor agonist | 12% over 17 months | FDA-approved for chronic weight management |
| Liraglutide (Saxenda) | GLP-1 receptor agonist | Over 5% in more than 63% of users | FDA-approved for long-term weight loss |
| Orlistat (Xenical) | Fat absorption inhibitor | Over 5% in over 40% of users | FDA-approved for long-term weight management |
These FDA-approved weight loss drugs can be valuable tools for long-term weight management. They work best when combined with a healthy lifestyle that includes a balanced diet and regular exercise.
Natural Weight Loss Supplements and Their Effectiveness
Many people look to natural diet pills and herbal supplements for weight loss. But, these options are not as well-studied as prescription drugs.
Supplements like green tea extract, garcinia cambogia, and CLA have some benefits. Green tea might help with weight loss, but more research is needed. CLA is seen as possibly effective for weight loss, according to the Natural Medicines database.
The FDA doesn’t regulate dietary supplements as tightly as prescription drugs. This can make the quality and safety of these supplements vary a lot. The FDA has also found some supplements with hidden prescription drugs, which can be very dangerous.
There’s not much scientific proof for many weight-loss supplements. The companies making these products rarely do clinical trials. Some supplements have even been linked to serious health issues, like liver damage.
Before trying any natural weight loss supplement, talk to a healthcare professional. They can help you understand the risks and benefits. They can also suggest a safe and effective weight loss plan that includes a healthy diet and exercise.
| Supplement | Efficacy Rating | Safety Concerns |
|---|---|---|
| Chitosan | Ineffective | Generally safe |
| Chromium | Possibly Effective | Safe at less than 35 micrograms per day |
| Conjugated Linoleic Acid (CLA) | Possibly Effective | Generally safe |
| Glucomannan | Insufficient Evidence | Generally safe |
| Green Tea Extract | Possibly Effective | Generally safe |
| Guar Gum | Possibly Ineffective | Generally safe |
| Hoodia | Insufficient Evidence | Possibly Unsafe |
| 7-keto-DHEA | Insufficient Evidence | Possibly Safe |
| Ephedra | N/A | Likely Unsafe |
| Bitter Orange | N/A | Possibly Unsafe |
In conclusion, natural diet pills and herbal supplements might seem like a good choice. But, their effectiveness is not as proven as prescription drugs. It’s important to be careful, do your research, and talk to a healthcare professional before using them for weight loss.
Safety Considerations and Possible Side Effects
It’s important to know the possible side effects of weight loss drugs. Almost half of those taking GLP-1 drugs feel sick to their stomach, like nausea or vomiting. They might also have acid reflux, bloating, or stomach cramps. These issues often get better over time, but can come back if the dose goes up.
Drugs like semaglutide (Wegovy) and liraglutide (Saxenda) can cause serious side effects too. Up to 7% of users stop taking these drugs within a year because of side effects. Nausea is the most common problem.
Common Side Effects
- Nausea (reported by approximately 44% of individuals taking semaglutide)
- Diarrhea (30%)
- Vomiting (24%)
- Constipation (24%)
- Stomach-area pain (20%)
- Bloating (7%)
- Heartburn (5%)
- Belching/gas (6%)
Other weight loss drugs, like phentermine, naltrexone-bupropion, and orlistat, can also cause side effects. These include headaches, trouble sleeping, dry mouth, diarrhea, and oily stools.
When to Consult Your Healthcare Provider
If you’re having bad side effects from weight loss drugs, talk to your doctor. Some drugs aren’t safe for people with certain health issues or who take other medicines. Your doctor can help weigh the good and bad of the drug for you. They might also suggest other options that could be a better fit.
Cost and Insurance Coverage for Weight Loss Medications
Weight loss medications can be very expensive. For example, Wegovy (semaglutide) costs over $1,300 a month, even with insurance. This makes it hard for many people to get the help they need.
Insurance often doesn’t cover these medications well. Medicare doesn’t cover them because of past safety issues. This means older adults might not have access to these treatments.
But, there are ways to make these medications more affordable. Some employers and insurance plans cover certain weight loss medications, like those for type 2 diabetes. Drug makers also offer savings programs and patient assistance.
It’s important for patients to talk to their insurance about their options. They should also look into any help programs available. Asking for coverage parity for weight loss medications can also help more people get the help they need.
| Medication | Full Price | Price with Insurance |
|---|---|---|
| Ozempic | $969 | $291 |
| Wegovy | $1,349 | $405 |
| Zepbound | $1,060 | $318 |
| Rybelsus | $969 | $291 |
| Mounjaro | $1,069 | $321 |
The cost of weight loss medications can vary a lot. With insurance, it can be as low as $325 a month. But, with the right help, it can even be as little as $25 a month.
“Stopping these medications may reverse the health benefits gained, so it’s important for patients to explore all options to make them affordable.”
Lifestyle Changes to Enhance Medication Effectiveness
For weight loss, combining medication with lifestyle changes works best. Healthy eating and regular exercise boost the effects of weight loss drugs. This approach helps achieve lasting results.
Dietary Modifications
Eating well is key to managing weight. Cut down on calories and choose foods high in protein and fiber. Avoid processed and sugary foods. These diet changes can make weight loss drugs more effective.
Exercise Recommendations
Exercise is vital for losing weight and staying healthy. Aim for 150 minutes of moderate exercise or 75 minutes of intense activity weekly. Add strength training to get the best results from weight loss drugs.
Studies show that using weight loss drugs and making lifestyle changes can lead to big weight losses. A study at ENDO 2022 found people lost nearly 11% of their weight for up to five years. This was with a mix of FDA-approved drugs and lifestyle changes.
By eating healthy and staying active, we can make weight loss drugs work better. Remember, it takes time and effort to manage weight for the long term.
“Lifestyle changes along with weight loss drugs enabled individuals with obesity and overweight to maintain nearly 11% weight loss for up to five years.”
Monitoring Progress and Adjusting Treatment Plans
Keeping up with a successful weight loss journey means watching your progress closely. If you’re using weight loss meds, it’s key to check in with your doctor often. This ensures the meds are helping you reach your goals.
About 12-16 weeks into treatment, your doctor will check how you’re doing. If you haven’t lost at least 5% of your starting weight, they might change your treatment. This could mean stopping the meds or trying something new. You’ll likely have regular weigh-ins, blood tests, and talks about how the meds are working for you.
Your doctor will look at how you’re doing and any side effects you might have. They can then decide if you need a different medication, a dosage change, or more lifestyle changes. This helps make your treatment plan work better for you.
Tracking your weight loss and working with your healthcare team is key. Being open to making treatment adjustments is also important. By working together, you can find the right mix of meds, diet, and exercise for your health and happiness.
“Successful weight management requires a multifaceted approach, including regular monitoring, medication adjustments, and a strong partnership with your healthcare provider.”
Real Success Stories and Clinical Evidence
Weight loss can be tough, but success stories and studies give us hope. FDA-approved medications show great promise in helping people lose weight. They offer a chance for significant and lasting weight loss.
In the STEP 1 trial, people taking semaglutide lost 14.9% of their weight in 68 weeks. This means they lost about 34 pounds on average. Success stories often talk about more than just weight loss. They also mention better health, like better blood sugar control and more energy.
Another study on Lilly’s drug, retatrutide, showed even more impressive results. Participants lost 24.2% of their weight, or 57.8 pounds, in 48 weeks. The weight loss didn’t stop growing by the end of the trial, hinting at even more success in the long run.
| Medication | Average Weight Loss | Trial Duration |
|---|---|---|
| Semaglutide (Wegovy) | 14.9% (34 lbs) | 68 weeks |
| Retatrutide | 24.2% (57.8 lbs) | 48 weeks |
| Tirzepatide | 22.5% (52 lbs) | 72 weeks |
While results can differ, the data and stories show these medications’ power. But, it’s key to remember that keeping weight off takes more than just medication. It also needs a healthy diet and regular exercise.
As research in weight management advances, so does our hope. New, better medications are coming. This gives those fighting obesity a reason to be optimistic about overcoming weight challenges and improving their health.
Conclusion
Weight loss medications can help when used with lifestyle changes. They are for people who can’t lose weight with diet and exercise alone. But, we must think carefully about their side effects and costs.
Talking to a healthcare provider is key to decide if these medications are right for us. They look at our health, weight loss goals, and risks and benefits. We need to keep seeing our doctor and stick to healthy habits for lasting weight control.
Safe diet pills can be helpful in fighting obesity, but they’re not for everyone. By knowing our options and working with our healthcare team, we can find the best way to lose weight. This approach helps us stay healthy and reach our goals.
FAQ
What are the benefits of weight loss medications?
Who should use weight loss medications?
How do prescription weight loss drugs work?
What are the different types of diet pills?
What are GLP-1 receptor agonists?
What are the FDA-approved medications for long-term weight loss?
Are natural weight loss supplements effective?
What are the common side effects of weight loss medications?
How much do weight loss medications cost, and are they covered by insurance?
FAQ
What are the benefits of weight loss medications?
Weight loss medications help adults with serious health problems due to obesity. They can lead to significant weight loss, with studies showing 3% to 12% more total body weight loss compared to lifestyle changes alone. These medications can also help improve blood pressure, blood sugar levels, and triglycerides.
Who should use weight loss medications?
Weight loss medications are recommended for adults with a BMI of 30 or higher, or a BMI of 27 with weight-related health conditions. Prescription drugs require a healthcare provider’s approval, while over-the-counter options like Alli (orlistat) are available without a prescription.
How do prescription weight loss drugs work?
Prescription weight loss drugs work through various mechanisms. Some, like phentermine, act as appetite suppressants by affecting brain chemicals. Others, such as orlistat, reduce fat absorption in the gut. GLP-1 receptor agonists like semaglutide and liraglutide mimic hormones that regulate appetite and insulin production.
What are the different types of diet pills?
Diet pills are classified based on their mechanisms of action. Appetite suppressants like phentermine work on brain chemicals to reduce hunger. Fat absorption inhibitors such as orlistat prevent the body from absorbing some dietary fat. Metabolism boosters, often containing ingredients like caffeine or green tea extract, aim to increase calorie burning.
What are GLP-1 receptor agonists?
GLP-1 receptor agonists are a newer class of medications for weight management. They mimic the action of the GLP-1 hormone, which regulates appetite and insulin production. Semaglutide (Wegovy) and liraglutide (Saxenda) are FDA-approved for weight loss and have shown significant weight loss results in clinical trials.
What are the FDA-approved medications for long-term weight loss?
The FDA has approved several medications for long-term weight loss, including semaglutide (Wegovy), liraglutide (Saxenda), and orlistat (Xenical). These medications are approved for long-term use in adults with obesity or overweight with at least one weight-related comorbidity.
Are natural weight loss supplements effective?
Natural weight loss supplements include ingredients like green tea extract, garcinia cambogia, and conjugated linoleic acid. While some studies suggest possible benefits, the effectiveness of these supplements is often less established than prescription medications. The FDA doesn’t regulate these supplements as strictly as prescription drugs, so quality and safety can vary.
What are the common side effects of weight loss medications?
Common side effects of weight loss medications can include nausea, constipation, diarrhea, and headaches. More serious side effects may include increased heart rate, pancreatitis, and mood changes. It’s important to consult a healthcare provider if experiencing persistent or severe side effects.
How much do weight loss medications cost, and are they covered by insurance?
Weight loss medications can be expensive, with some costing over
FAQ
What are the benefits of weight loss medications?
Weight loss medications help adults with serious health problems due to obesity. They can lead to significant weight loss, with studies showing 3% to 12% more total body weight loss compared to lifestyle changes alone. These medications can also help improve blood pressure, blood sugar levels, and triglycerides.
Who should use weight loss medications?
Weight loss medications are recommended for adults with a BMI of 30 or higher, or a BMI of 27 with weight-related health conditions. Prescription drugs require a healthcare provider’s approval, while over-the-counter options like Alli (orlistat) are available without a prescription.
How do prescription weight loss drugs work?
Prescription weight loss drugs work through various mechanisms. Some, like phentermine, act as appetite suppressants by affecting brain chemicals. Others, such as orlistat, reduce fat absorption in the gut. GLP-1 receptor agonists like semaglutide and liraglutide mimic hormones that regulate appetite and insulin production.
What are the different types of diet pills?
Diet pills are classified based on their mechanisms of action. Appetite suppressants like phentermine work on brain chemicals to reduce hunger. Fat absorption inhibitors such as orlistat prevent the body from absorbing some dietary fat. Metabolism boosters, often containing ingredients like caffeine or green tea extract, aim to increase calorie burning.
What are GLP-1 receptor agonists?
GLP-1 receptor agonists are a newer class of medications for weight management. They mimic the action of the GLP-1 hormone, which regulates appetite and insulin production. Semaglutide (Wegovy) and liraglutide (Saxenda) are FDA-approved for weight loss and have shown significant weight loss results in clinical trials.
What are the FDA-approved medications for long-term weight loss?
The FDA has approved several medications for long-term weight loss, including semaglutide (Wegovy), liraglutide (Saxenda), and orlistat (Xenical). These medications are approved for long-term use in adults with obesity or overweight with at least one weight-related comorbidity.
Are natural weight loss supplements effective?
Natural weight loss supplements include ingredients like green tea extract, garcinia cambogia, and conjugated linoleic acid. While some studies suggest possible benefits, the effectiveness of these supplements is often less established than prescription medications. The FDA doesn’t regulate these supplements as strictly as prescription drugs, so quality and safety can vary.
What are the common side effects of weight loss medications?
Common side effects of weight loss medications can include nausea, constipation, diarrhea, and headaches. More serious side effects may include increased heart rate, pancreatitis, and mood changes. It’s important to consult a healthcare provider if experiencing persistent or severe side effects.
How much do weight loss medications cost, and are they covered by insurance?
Weight loss medications can be expensive, with some costing over $1,000 per month. Insurance coverage varies widely, with many plans not covering these medications. Some manufacturers offer savings programs to help with out-of-pocket costs. Coverage is more likely for medications prescribed to treat conditions like type 2 diabetes.
How can lifestyle changes enhance the effectiveness of weight loss medications?
Weight loss medications are most effective when combined with lifestyle changes. Dietary modifications typically include reducing calorie intake, increasing protein and fiber consumption, and limiting processed foods. Exercise recommendations often include at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week, along with strength training exercises.
How is progress monitored when using weight loss medications?
Regular monitoring is key when using weight loss medications. Healthcare providers typically assess progress after 12-16 weeks of treatment. If a patient hasn’t lost at least 5% of their initial body weight, the medication may be discontinued or the treatment plan adjusted. Monitoring may include regular weigh-ins, blood tests to check for side effects, and discussions about the medication’s effectiveness and any concerns.
What are the real-world success stories and clinical evidence for weight loss medications?
Clinical trials have shown significant weight loss results with FDA-approved medications. Real-world success stories often highlight not just weight loss, but improvements in overall health, including better blood sugar control, reduced joint pain, and increased energy levels. Individual results can vary, and sustained weight loss often requires ongoing medication use and lifestyle changes.
,000 per month. Insurance coverage varies widely, with many plans not covering these medications. Some manufacturers offer savings programs to help with out-of-pocket costs. Coverage is more likely for medications prescribed to treat conditions like type 2 diabetes.
How can lifestyle changes enhance the effectiveness of weight loss medications?
Weight loss medications are most effective when combined with lifestyle changes. Dietary modifications typically include reducing calorie intake, increasing protein and fiber consumption, and limiting processed foods. Exercise recommendations often include at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week, along with strength training exercises.
How is progress monitored when using weight loss medications?
Regular monitoring is key when using weight loss medications. Healthcare providers typically assess progress after 12-16 weeks of treatment. If a patient hasn’t lost at least 5% of their initial body weight, the medication may be discontinued or the treatment plan adjusted. Monitoring may include regular weigh-ins, blood tests to check for side effects, and discussions about the medication’s effectiveness and any concerns.
What are the real-world success stories and clinical evidence for weight loss medications?
Clinical trials have shown significant weight loss results with FDA-approved medications. Real-world success stories often highlight not just weight loss, but improvements in overall health, including better blood sugar control, reduced joint pain, and increased energy levels. Individual results can vary, and sustained weight loss often requires ongoing medication use and lifestyle changes.
How can lifestyle changes enhance the effectiveness of weight loss medications?
How is progress monitored when using weight loss medications?
What are the real-world success stories and clinical evidence for weight loss medications?
Source Links
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- Prescription Weight Loss Drugs
- Pros and cons of weight-loss drugs
- Prescription Medications to Treat Overweight & Obesity – NIDDK
- Can weight loss medications really help you lose weight?
- Are weight loss medications, like Wegovy, right for you?
- Prescription Weight Loss Drugs: How They Work
- Top Weight Loss Medications
- Types of Weight Loss Medications: 3 Types, Side Effects, Interactions, & Diet Supplements
- Do any diabetes medicines help you lose weight?
- Research shows GLP-1 drugs are effective but complex – UChicago Medicine
- FDA Approves New Medication for Chronic Weight Management
- These 7 Medications Are FDA-Approved for Weight Loss, but How Effective Are They Really?
- Supplements and Herbs for Weight Loss
- What to know before you buy weight-loss supplements
- How to deal with side effects from weight loss medications
- 7 Weight Loss Medication Side Effects To Know
- Dangers of Weight Loss Pills & Supplements
- Does Insurance Cover Prescription Weight Loss Injectables?
- Costs and Insurance Coverage for Ozempic, Wegovy & Weight Loss Drugs
- Does health insurance cover drugs used for weight loss such as Ozempic, Wegovy, Mounjaro, and Zepbound? | healthinsurance.org
- The Benefit of Healthy Lifestyle in the Era of New Medications to Treat Obesity
- Lifestyle changes and your long-term medication | Express Scripts
- Weight Loss: Lifestyle Changes and Medications Are Crucial
- Guidance on Asking Your Doctor for Weight Loss Medication
- Talking with Your Patients about Weight – NIDDK
- Steps for Losing Weight
- Experimental drug could offer more weight loss than any drug now on the market, study finds
- Many people using GLP-1s for weight loss stop treatment too soon, research shows, and results are not one-size-fits-all | CNN
- Office of Dietary Supplements – Dietary Supplements for Weight Loss
- Diet Pill and Laxative Use for Weight Control and Subsequent Incident Eating Disorder in US Young Women: 2001–2016
