My name is Hugo Rivera, and…
Over the last 20 years working in the fitness industry, I’ve been fortunate to achieve all of my major goals.
- I became an International bestselling author selling over 2 million copies of my book, the Body Sculpting Bible For Men & Women.
- Over 1 million people follow me on Facebook, to hear my latest advice on fat-loss, muscle-building and getting into the best shape of your life.
- Multiple natural (drug-free) body sculpting competition titles, including 1st place at a Statewide Natural Bodybuilding Title, and 4th place at the NPC Team Universe, an exclusive event where only the elite, natural champion body sculptors from around the country get to compete.
- Been featured in national and local television, countless magazines and several radio shows.
- Written articles for dozens of online and offline publications, and I was selected from thousands of applicants to become the body sculpting specialist for About.com, back when it was owned by the New York Times.
- And I have a Bachelor of Science in Engineering and a Training and Nutrition Certification from the International Sports Sciences Association (ISSA)
And most importantly, I married the girl of my dreams Cecile, and we had a beautiful son who follows my footsteps.
But it wasn’t always this way.
As I mentioned…
Lots of “experts” like to say that fitness saved their life.
In my case, that’s literally true…
… Because when I was 12 years old, I almost died from anorexia. Let me explain.
When I was growing up, and before my eating problems began, I was a REALLY big kid.
At age 11, I weighed 170 pounds, at only 5 feet tall. That’s morbidly obese, and I had no idea what to do about it.
Neither did my parents. They were both overweight, and they didn’t understand how to cook healthy meals for our family.
When I was in elementary school, I was always self-conscious about my size.
I hated gym class, not just because I had to undress in front of everyone, but because I was so big, that I couldn’t really run or take part in any of the sports.
But it was when I got to middle school that the problems really began.
A few of the kids in my school began bullying me about my size. And remember, I was only 12 years old at the time.
At the stage of my life where I should be making friends, and having lots of fun…
For the bullies, they would make their comments and then move on with their day.
But there words stayed with me, and it was all I could think about: How fat and shameful I was.
At one point in seventh grade, there was a girl I was friends with, who I really liked.
I used all the courage I had, and asked her out…
Clearly, the “experts” don’t know what they’re doing!
… But her response crushed me.
“Date you? Maybe if you lost 50 pounds Hugo”
Everyday, between the bullies, comments from my friends, the horror of going to gym class, or the beach where I’d have to take my shirt off…
… 12 year old Hugo took every word to heart, and that’s when my eating problems began.
It started with a declaration that I was going to lose the fat, and get down to a normal size.
But it quickly turned into a toxic relationship with food.
- I looked for every opportunity to NOT eat. I’d skip breakfast, and throw my packed lunch in the trash on the way home from school.
- For dinner, I suddenly became very picky, using “I don’t like that” as an excuse not to eat dinner or anything else my parents would cook.
- And when I’d get so hungry where I had to eat something, I’d look for the most unhealthy, sugar-filled snack I could find, and spend the next three days feeling guilty about it.
I probably went from eating 2,500 calories per day, to eating 500.
And the results were shocking…
That’s right, in just 9 months, I lost a staggering 80 pounds.
And remember, I was only 12 years old.
My arms and legs were stick thin – I looked as though I had rickets.
I had HUGE stretch marks and lots of saggy skin.
And everyone knew that something was desperately wrong.
My friends knew. My teachers knew. And of course, my parents knew.
They would try and discuss my problems with me, but I would refuse to talk about it.
They watched me like a hawk, making sure I always finished my meals and would refuse to let me leave the table until I had eaten a full plate of food.
Unfortunately, I thought I was smarter than them. I would eat my food, but then I’d go into the bathroom and throw it all up.
It was a really terrible time. Not only for me, but also my family who were so worried about me.
After a lot of conversations, my parents were able to get through to me, and arranged for me to see a nutritionist.
For whatever reason, I felt safe talking to her.
I felt like everything she said would be private and confidential. So I opened up.
- I told her about the mind-numbing pain of being the fattest kid in the school.
- I told her how I was TERRIFIED of food, and felt like every time I would start eating, like I would never be able to stop.
- And I told her that even though I was now scarily skinny, I still saw the same fat kid in the mirror.
She listened very patiently,
And that’s when she told me something that I’ll never forget:
“Hugo, Food won’t make you fat. Only abusing the wrong types of food will”
That sentence was a gift from God.
In a second, everything seemed to click. I suddenly felt like I had the strength to eat, without taking it to the extreme.
As the nutritionist and I continued our conversation, she gave me a meal plan to follow, and told me my parents would prepare all the meals so I could easily follow it.
I promised her I would do it, no matter how difficult, and for the next few months, I would work with her every single week.
Initially it was tough.
One of the problems of anorexia is how it destroys your thyroid. Your body’s hormones are destroyed from almost a year of starvation.
So when you finally begin eating again, weight comes back FAST.
But the nutritionist had prepared me to expect that, so I was able to deal with it.
Eventually, my weight resettled and surprisingly, so did my confidence.
I felt able to deal with all of life’s challenges. To stand up to the bullies who had made my life hell. I was able to get a girlfriend, my grades improved and I felt more in control of my life than ever before.
And it was this experience which led me into a lifelong career in fitness.
And it was the inspiration behind me becoming an…
Back in 2002, God sent me the most important message of my life.
I was doing research and development for a telecommunications company, where I worked as a senior computer engineer.
I’d been working in engineering for about 5 years, but I was feeling a calling to pursue a career in the fitness industry.
However, I was married with a son, so leaving my very well paid job was risky.
So I did what I always do when I have a big decision to make: I turned to God.
I prayed about it for weeks, and asked God for a clear sign of what I should do.
A few days later, on Friday, December 5th (my birthday), I walked into work and everyone was crying.
Initially, my heart sank. 9/11 had just happened the year before, and I was scared there had been another attack.
I walked in, and one of my coworkers told me that the company had gone bankrupt, and that everyone was fired, effective immediately.
While everyone else was upset, I was ecstatic!
I went home, called my wife and told her the good news.
God had given me a crystal clear sign about where I should take my career, and I jumped on it right away.
I got my personal training certification, and I began training my clients.
I also began publishing my top techniques and strategies for faster fat-loss, and I became one of the go-to online experts for fat-loss.
My blog was extremely popular (this was a decade before social media).
My website at the time received hundreds of thousands of views per month, so I had all the authority and credibility I needed to secure a book deal.
I took 6 months to write the book, and when it launched, it became a bestseller instantly.
But what does all of that have to do with you.
Let me explain.
I first wrote my book back in 1998. And for almost two decades, I worked directly in the fitness industry.
And while I loved it, I had also started a real estate company on the side, buying and selling properties in Tampa, Florida.
And the company was doing extremely well. It was doing so well, that for a couple of years, it became my full-time focus, and I began publishing less information in the fitness space.
As I grew my real estate company, I kept working out, I kept corresponding with my readers, but I put this business on the back-burner.
But recently, I felt a calling from God to once again get into the fitness industry, and share the secrets of fat-loss with the world.
Which brings me to the special announcement I’m about to make.
For the first time in 5 years, I’m releasing a BRAND-NEW and updated version of my original best-selling book…
… And I’m going to give YOU the opportunity to get a copy at a significantly reduced price, before anyone else.
Here’s the deal.
If I was going to come back, I was going to come back with something VERY special.
So here’s what I did.
I spent another 6 months revising and updating the book, tweaking the program to incorporate all of the advanced medical research which has been conducted over the last 5 years.
I wrote a whole new workout program which includes an initial 7-week program, AND a full 12- months of additional workouts! (That’s unprecedented in this space where the average program is just 30 days).
And I created three brand-new bonus programs which I’m going to give you 100% free when you sign up today.
The first thing you get with Flat Belly Transformation is the step-by-step training manual.
This manual has absolutely everything you need for the biggest fat-loss transformation of your entire life.
I’ve laid out every single workout for you, complete with exact numbers of reps, sets, exercises, rest periods and more! So you will have zero guesswork.
Just open up the training manual, complete the workouts and you’ll see your body begin to change in a matter of weeks.
Plus, you’ll discover some of my top fat-loss and muscle-building training strategies. Inside the manual, I hold nothing back and share all of my hard-won secrets which have helped me to become a Statewide body sculpting champion, as well as a Mr. USA finalist!
When I talk to my clients and students, they’re always telling me the same thing:
“Hugo, nutrition is just so complicated”.
I get it. There are so many people out there telling you to try keto, intermittent fasting, vegan, high-protein, high-fat, low-fat, and so much more.
How is the average person supposed to know how to eat, when even the experts can’t agree?
Well, inside the Flat Belly Transformation nutrition guide, I’ll breakdown nutrition and meal planning into a very simple, and easy-to-follow guide.
You’ll discover WHAT to eat, WHEN to eat it, and HOW MUCH you should be eating every meal.
Just use the simple formula I prescribe, and watch the pounds melt off of your body, never to come back.
Ever wonder if you’re throwing your money down the toilet when you buy all those supplements?
With my short, simple and highly effective supplement guide, you’ll have confidence that you’re taking only the best supplements.
You’ll discover my top four supplements for beginners, and the three supplements I recommend for advanced muscle trainers (you probably never have heard of these before)
And the best part? All of these supplements are 100% optional. If you don’t want to spend the money, you can easily stick to the training manual and nutrition plan alone.
To make it as easy as possible to stick to the program, you’ll also receive printable workout sheets.
Print these workout sheets out, or keep them on your phone, and bring them with you to the gym so you know exactly what you should be doing.
Shut off your brain, follow along with the workouts and you’re going to love the results.
My job with Flat Belly Transformation is to make sure you have everything you need to have the biggest fat-loss transformation of your entire life.
So to do that, I’m going to throw in three special bonuses along with your order, completely for FREE!
My Magnificent 7 Minute Abs Routine
(Valued at $27.95… Yours FREE!)
Let’s be honest: There’s nothing sexier and more eye-grabbing than a flat belly, or a set of ripped 6-pack abs.
While there is a detailed core and abdominal training program inside the main program, I’ve included this bonus 7-Minute program for anyone who wants to get results even faster.
If that describes you, just use this quick and easy 7-minute ab routine either after your workout, on your off-days, or first thing in the morning to start your day strong.
From the very first workout, your abs will be aching and burning, as even though these workouts are only 7 minutes, they’re tough!
But the results are worth it. Because you’ll notice increased definition and leanness on your abs in as little as a few weeks.
My 8 Week Special Get Lean Plan
(Valued at $47.95… Yours FREE!)
When I was a competitive body sculptor, competing in over 10 shows (and taking many trophies and medals home with me)…
… I developed an intense 8-week protocol to help me get as ripped as possible, in the shortest period of time, without losing any muscle.
For years, my clients have asked me to give away this guide, but I’ve always resisted. I’ve kept it secret because I never wanted my competition to get their hands on it.
But since I’ve now retired from competitive body sculpting, I’ve decided to include it, for FREE, as a special bonus.
Inside this guide, you’ll learn my top tips, techniques and strategies…
… Along with a full, step-by-step 8-week program to get in shape FAST.
Trust me, if you ever have a wedding, vacation or special event you need to get in shape for, just follow this routine to the letter and I guarantee you will turn heads and drop jaws.
Tone Your Arms In 6 Weeks!
(Valued at $19.95… Yours FREE!)
As a body sculptor, I’ve always received huge praise for my arms.
Which makes sense given I have 17.5” arms, yet I’m only 5, 5”.
But the reason for my muscular arms has nothing to do with genetics (before starting to lift weights, my arms were as skinny as pipe cleaners).
Instead, it all has to do with my unique training methodology for training biceps and triceps.
It’s produced amazing results for me, and it’s worked even better for my clients.
Since lagging arms is such a common problem, for both men and women, I’ve included a FREE bonus program called “Tone Your Arms In 6 Weeks!”.
A step-by-step arm training program, to help you grow, strengthen and tone your arms in just over a month.
This bonus is so valuable, it should be a program all on it’s own. But since you’re a valued customer, I wanted to give it to you, 100% FREE.
One of the first people to use the brand-new Flat Belly Transformation Program was Frank.
Interestingly, Frank was one of the world’s top child psychologists and at 67, had won many prestigious awards for his work.
But Frank had some serious health issues.
Frank was very tall at 6 ft 7”, but he weighed a whopping 300 pounds!
His cholesterol was through the roof. He had Type 2 diabetes, insomnia, high blood pressure and was on 10 different types of medications.
Frank, and more importantly, his wife were very scared. After all, he was a senior citizen, he was still working 50-60 hour weeks in a competitive field…
… And he knew the danger of the medications he was taking (for example, blood pressure medication increases your risk of heart attack or stroke by 50%!)
Frank and I sat down, and I explained to him that there was hope, and that we were going to turn this around.
I explained Flat Belly Transformation to him, and his eyes lit up. He promised he would follow the program to the letter.
And that’s exactly what he did.
For 12 weeks, Frank followed the program to the letter.
He was pleasantly surprised that he still got to eat some of his favorite foods, and that he was always full and satiated.
Plus, he was able to INCREASE his calories a couple of times because he wasn’t just burning fat… He was also building muscle!
12 weeks later, Frank came back into my office for a follow-up.
We put him on the scale, and neither of us could believe it…
50 pounds of fat-loss in just 12 weeks!
Frank was delighted, but the good news was just beginning.
In the same time, Frank had gone from a 48 inch waist, to a much healthier 36 inch waist!
And along with his doctor’s supervision, he began tapering off of his medication.
Frank and his wife have gone from being worried about an early grave, to feeling excited about being 70 and 80 years old.
But it’s not because I’m so amazing. It’s simply the power of Flat Belly Transformation.
If you’re like me, you’re probably thinking “This sounds great Hugo. But how much is it going to cost?”
Well, let me tell you.
If you were to come down to my gym in Florida and hire me to train you one-on-one, it would cost you $150 PER SESSION.
Multiply that by 3 workouts per week, four weeks per month, and you’d be paying $1,800 per month for us to work together.
However, you won’t be paying anywhere near that today.
My goal is to get this into the hands of as many men and women as possible. My ultimate mission to create the most effective fat-loss program the world has ever seen, and to help millions to burn body fat, while sculpting muscle and get 6-pack abs at any age.
This is why I’ve decided to make Flat Belly Transformation available at the rock-bottom price of just $37.
That’s right. For a one-time payment of $37, you can get access to everything inside the Flat Belly Transformation program!
To get started, all you have to do is click on one of the ‘Buy Now’ buttons above or below, take 60 seconds to sign up, and then you’ll receive INSTANT ACCESS to the program.
Look, don’t take it from me that Flat Belly Transformation is the most effective fat-loss method on the market today.
Instead, let me show you just a few of the incredible transformations that my clients have made using the Flat Belly Transformation program.
Hi Hugo, I’m writing you to thank you for helping me achieve one of the greatest, if not greatest achievement in my life. That’s my after picture. I went from a soft physique at 160-lbs to the leanest I’ve ever been in my life while weighing 170-lbs. I followed your Flat Belly Transformation System principles diligently over a period of about 18 months and achieved something I never thought possible..gaining muscle while losing body fat.
Thank you for your fantastic contribution to my life and the lives of so many others I’m sure. The way I feel when I look in the mirror now is incomparable and it’s thanks to you. I would be happy to refer you to anyone looking to make changes in their lives and in fact, I do.
I’m always asked for questions on how I achieved my transformation. If you want to find out the kind of training, nutrition plan and supplements that you need, I recommend you get this ebook from my friend and best selling author Hugo Rivera which covers: Goal Setting. The Exact Training Routines You Need (around a year worth of routines). Exactly What To Eat and When. Supplements. Sleep And More! This ebook contains the entire plan in an easy to follow manner! Thanks to the help of Cecile (Hugo’s wife) and Hugo I was able to achieve my goals.
I’ve struggled with my weight for the past 25 years. I went from being a skinny kid, to an obese adult. I wasn’t just packing 40 or 50 extra pounds — I was anywhere between 70 and 110 pounds overweight, which is clinically obese and clearly a health risk. I was fat and miserable. My family life and relationship were suffering. I had enough of being fat so I joined a gym. Then last year I read few articles that Hugo Rivera wrote and I took a long shot and reached out to him for help. To my surprise he wrote me back, set me in the right direction, and got started with his Flat Belly Transformation program and member’s area.
His first order of business was to teach me that weight loss is a physical and mental game. I needed to believe that it was possible, because otherwise, well, it just was not going to accomplish anything. He never accepted less than 100 percent, and he pushed me to do things I would never have done on my own. Hugo saw the potential in me and wanted me to see it as well.
We focused on setting goals and using a journal to keep myself accountable. Size, more than a target weight, was the most important thing to me. When I went down a size, I would buy myself an item of clothing I had my eye on — clothes were my goals! I had to really work to get an article of clothing, but it was worth it. Within a few weeks, I’d replaced my usual food rewards with something even better — a new and improved me. I had lost 45 pounds since last year. I took everything I learned from Hugo and kept the weight off. He taught me to love myself and put myself first. It’s not always easy, but I’ve realized that I’m worth all of the hard work.
I still chant my mantra “let it go and believe” when things get tough or I hit a plateau. But I’m continuing to push myself to new heights so that I never stop growing and developing. There is very little I am too afraid to try. Hugo is truly my life teacher. Advice for others: To everyone on this journey, or those thinking about starting this journey, my advice is simple: DO the WORK! Weight loss is hard.
It takes time, it takes effort, it takes getting educated, and it takes a willingness to look at your skeletons, but it’s all WORTH it… and YOU are worth it! Everything in life is a choice — you choose what you want, where you will go, and how you will get there — and ultimately it is you who will choose to change your life! You CAN do this, and you’ve got all you need in Hugo’s Flat Belly Transformation System!
This program helped me realize there was no quick fix for healthy weight loss and provided valuable information that helped turn my life around. Hugo gave me the confidence to step into the gym and commence weight training. Something I had never done before. The visualization tool provided got me through moments when I felt myself almost giving up. I was empowered by the knowledge and information and provided. I had no idea about supplements and how to structure a weight training program. I didn’t need to and felt so guided with the programs that were provided.
Just over a year ago, I weighed 215 pounds and hit my lowest point. I was extremely unfit and was totally fed up with my weight and how I was feeling. With Hugo’s help, I lost 37kg (81.4 lbs) and went from obese to Australian National bodyshaping competitor in 12.5 months!
I just don’t love my weight loss, I love my new found confidence and love of life. I am more in touch with people and the world again. I’m now always challenging myself in every aspect of my life. I have recently enrolled in a course to become a qualified personal trainer. I am passionate about helping others realize their own potential and having a positive impact on their health whilst doing something I love. I cannot thank you enough for the positive contributions you made not only in my transformation, but to my life.
Hi Hugo, I just wanted to give you a little feedback on how your natural body sculpting exercise & nutrition program has helped me.
I started following your program in late February and have lost approximately 30 pounds and added some significant size. My body fat percentage is now around 12.5%.
I have a couple of recent photos that I took as part of a 30-day rapid-results fitness competition. I just submitted my photos and other information so I’m not sure how I did yet but following your program certainly helped me get the results I wanted.
I’m now trying to get under 10% body fat and get some additional size. I’m even thinking about trying a competition for the over 40 crowd. Just so you know, I’m 6′-3″, 215 lbs.
Thanks for all you do!
So I started out at 230-lbs and with this program I was able to get down to 180-lbs after a year (first pic to the left).
Then after a second year of applying the workouts and the diets (changing the diet so that I could eat more as my metabolism increased) I kept losing fat as I was gaining muscle.
The end result is that now, I weigh 177-lbs (pic #3 to the farthest right) but much bigger and leaner than in my previous two pictures.
The bottom line is that the program works. If you have the will to apply the principles and change your body, then you cannot go wrong with this. Simply follow the routines and the diet principles and the body will do the rest. And if you really follow it to the letter, not only will you look better but your health will improve dramatically as well. Give it a shot and see for yourself.
As far as motivation goes, initially I wanted to get in shape in order to defeat the diabetes and get off of the meds. My doctor explained that it was possible but that most people usually have to take them (the meds) the rest of their lives so not to worry about it too much and try to lose a little weight if you can. It was that possibility that gave me the desire to lose the weight and get off of the meds and get healthy. I really had a wake up call so to speak. Now my desire is to get cut and bigger by next summer when my oldest daughter is getting married. It might take another year, or even two, but I am determined.
I see some of these ads on TV about getting so amazingly in shape and cut in 90 days. I don’t think that is possible for most people and the slow and steady approach has been just fine for me. Now I see such small differences on just a weekly basis as I feel a different muscle start to kick in. It is really cool when that happens. Changing my routines in the way Flat Belly Transformation teaches and seeing different muscles start to grow and the shape of my body change for the good is amazing and I can never wait to see what the next phase brings! About a six months ago I was actually asked if I was a body builder at a local diner that my wife and I go to. I burst out in laughter. My answer was no, but I did admit to working out.
However, it did make me feel good. I have run into several people I know in the past year who simply did not recognize me and were shocked to see the transformation. They all ask how I did it and I tell them, very simply- diet and exercise. Most people say that they just could not do that. Then I ask, “Why not.” Most folks say they don’t have the time. I tell them they just have to make the time and decide what is more important to them. I always tell them your formula for success => Success = Determination X (Training+Nutrition+Rest).
My sister was so impressed with my success and wanted to do the same thing. So I have shared this with my sister who was also an obese person and she has lost 80 lbs. She wore like a size 26 and now wears a size 12. She is so much happier also. Now we challenge each other all the time and have become even closer. We actually went jogging together on our family vacation this year. I guarantee you that has never happened before!
Probably one the best things about using your system is the level of confidence that I now have. I am more confident in my personal life, my professional life, and my kids lives. I notice that people look at me differently. They don’t see the big fat guy any more. My friends and co-workers talk to me and treat me differently somehow. There is a certain level of respect that I now experience that I did not have in the past, even from my boss. I am not sure exactly how to explain it, but it is there. AND I LIKE IT! Hugo, thanks for all of your wisdom. Talk to you soon.
I first started to use the principles of Hugo’s Flat Belly Transformation in August 2011.I had just qualified as a Fitness Instructor/Personal Trainer and although I knew the basics of training, I had no idea of how to approach a competition. Thus, I started to use the FBT principles and also its private support system.
Using the support system to the fullest along with the Flat Belly Transformation principles completely changed my body and my life! Inside the FBT support system, I immediately bonded with Cecile (one of the coaches that work with Hugo and Hugo’s wife) who was very friendly and helpful and was also preparing herself for a competition in Florida which was a day apart from mine and so she was able to take me with her on the competition journey. At only 8 weeks out, there was much work to do, however, under Cecile’s guidance (and using the FBT principles to the fullest extent modified for competition) I lost 10lbs of bodyfat, my body changed shape and my muscle tone increased.
The training and diet were tough, however when I seen the results of the hard work, it helped push me forward to continue to follow Cecile’s plan. I knew I was in good hands and this lady knew her stuff! I competed at the beginning of October 2011, and placed 3rd out of 3. I cannot describe how much confidence I gained from being on stage and having Cecile for support every step of the way!! I had caught the bug!
Another competition was scheduled for April 2012 and I set my eyes on it! I used Cecile’s plan from the first competition and stayed in contact with her throughout 10 weeks of dieting to make sure I was on the right track. Again, she guided me all the way and this time I placed a solid 3rd place! I was delighted! I cannot thank Cecile enough for her help, support and friendship! Competing changed my life and I am now preparing for my next show I would recommend anyone to get the Flat Belly Transformation System and to also take full advantage of its Member’s Support area as doing so completely altered the way that I look and feel.
I first came across Hugo 2 years ago. I was chubby as a kid and a young teenager until I was about 15 that’s when I started to care about my looks and appearance and its the age girls start to notice you so I was very determined to get rid of the fat (which I did) but as a result i went really skinny and was eating very little and the food I was eating was not healthy food even though I was happy. At the time I realized that I had gone too skinny (weighing only 9 stone) and needed to put some muscle on, which is what the girls seemed to like on a boy, which was another reason (along with being healthy) that motivated me.
I trained with weights for around 2 years but even though I put on muscle and strength (every one does when they first start) my diet and training were very poor and I stopped putting on any muscle or strength for over a year. I knew I had the determination but i just needed the right guidance and knowledge so at age 18, I came across Hugo’s system and little did I know this was about to change not just my body sculpting but life forever!
After going through the whole system I started to use it and I had amazing results! After my first bulk cycle I got to 15 and half stone and put on a lot of muscle and strength (by the way, this is all natural) which was amazing! I am now aged 20 and weigh a lean 14 stone (around 8 percent body fat) and the knowledge and advice Hugo has given me over the years through his Flat Belly Transformation membership site will not be forgotten. I am so grateful! The massive point which made me take a shine to Hugo was that he’s a natural body sculptor because if he wasn’t I might not have been so keen to look into his material.
The fact that he’s a natural body sculptor (and also in amazing shape) is great to connect to young people starting off body sculpting and turn them in the right direction. I know a few people who live where I do who have gone to the wrong gyms and been influenced by the wrong men who were convinced to take steroids at early ages such as 15.
Lucky for me I was never interested one bit in stuff like that. I knew I could do it naturally with hard work and Hugo represents everything that is good about body sculpting. He always made time to reply to my problems and give me advice on body sculpting. Hugo is also an amazing human being; he is a top guy in the industry and yet he’s very humble.
He wants to give all his knowledge to us and influence us in the right manner preventing us from making all of the mistakes he made at the beginning. I can say that using Hugo’s principles has not only changed me physically for the better but mentally as well! The mental boost you get from looking and feeling good with compliments of people is really good. I’d strongly recommend his Book Re-Engineering along with the Flat Belly Transformation University of Abs support site. Thanks Hugo and keep up the good work!
Remember, I’m not genetically gifted in any way.
I’ve never used steroids in my life, and neither have any of my clients, who you’ve seen in the pictures above.
All of us started at the same point: Out of shape, 20-30 pounds overweight and embarrassed with the way we look.
But, we all put our trust in the program, followed the step-by-step plans, and get astonishing results.
And if you follow the program, I promise that Flat Belly Transformation will work for you also, regardless of your current situation.
In fact, I’d go so far as to say…
It doesn’t matter if you’re in your 50s, 60s or older… You can do this!
It doesn’t matter if you have 10 pounds to lose, or 50 pounds to lose… You can do this!
It doesn’t matter if you’re extremely busy and have very little time to workout… You can do this!
The reason Flat Belly Transformation has worked for hundreds of thousands of people is because it’s specifically designed to be simple and easy to follow. And the plan works with your body; not against it. This is the KEY to enjoying fast and permanent results.
The workouts take just three days per week, and you’ll receive detailed step-by-step instruction guides so you’ll always know exactly what you need to be doing.
The nutrition guide and meal plans are very easy to follow-along with. Unlike most diets where you have to count calories, or eat so little food that you’re always hungry, Flat Belly Transformation is different…
… You’ll feel full, satiated and energetic throughout the day, and you’ll still get to eat lots of your favourite foods.
And most importantly…
Flat Belly Transformation will work for you, even if you’ve failed on other programs in the past. With Flat Belly Transformation, you’ll be using a new and very different method to get in shape. A method backed by science to produce rapid results.
Even if you’ve failed before, I know that this time will be different!
And to prove it to you, I want to make you the following promise:
Here’s how our 60-day, 100% money back guarantee works:
You have a full 60-days to go through the Flat Belly Transformation program.
And if you don’t LOVE it and give it a 10 out of 10, then just let me know for a full no-questions-asked refund.
That’s right. You can get a full refund in the next 60 days for any reason, no questions asked.
I want to take all of the risk off of your shoulders and put it onto mine.
And the reason I’m so confident making this offer is because I know you’re going to love the program.
You’re going to love:
- How quick and easy the workouts are (and how they put your body in a fat-burning mode all day long).
- How the nutrition guide makes fat-loss so easy and effortless (no difficult dieting needed.)
- And you’re going to love the three FREE bonus programs I’m including with every order, including 7-Minute Abs, 8 Week Special Get Lean Plan and ‘Add 1” To Your Arms In 6 Weeks’.
And in the unlikely event that you don’t, just let me know for a prompt and polite refund.
Here’s exactly what I want you to do now.
Click on any of the ‘Buy Now’ buttons above or below.
After you do this, you’ll be taken to our secure order form. You’ll be asked to enter in your email address and billing information.
Our order form is 100% secure and uses state-of-the-art encryption technology to ensure your order is completely safe.
Once you enter your information, you’ll immediately receive an email with a link to the private members area.
From there, you can IMMEDIATELY get started on the program.
- The follow-along workouts and instruction guide.
- The easy-to-follow nutrition program.
- The delicious fat-burning meal plans and recipe book.
All files are downloadable so you don’t have to wait for anything to come in the mail. Instead, you can get started right away.
The way I see things, you’ve got three paths you can take from here.
Option 1: Do nothing. Bury your head in the sand, and pray that you’ll be able to lose weight, without ever trying anything new.
Option 2: Take everything you’ve learned and try to do all of it on your own. Spend hundreds of hours reading the best books, textbooks and research topics on fat-loss. Spend thousands of dollars working with the world’s best coaches and trainers to find the few proven methods which actually produce results. And maybe after all that effort, you’ll finally figure out how to melt away your stubborn belly fat.
Option 3: Join Flat Belly Transformation today. Use the follow-along workouts from the comfort of your own home. Begin experimenting with the nutrition plan and follow the meal plans to melt away stubborn fat.
The choice is clear.
Take option three.
Click on one of the ‘Buy Now’ buttons above or below and join the program.
Go through the complete instructional guide. Follow the delicious meal plans.
And watch the fat melt off of your entire body.
I’m so excited for your transformation.
Can’t wait to see you inside the program.
P.S. One final message.
Remember, we have an iron-clad 60-day refund policy.
You’re not even really buying today. Sign up, go through the entire program and if you don’t absolutely LOVE the program, then don’t pay anything.
I’m serious. If anytime in the next 60-days you aren’t absolutely delighted with how the fat is melting off of your body, just let me know for a full no-questions-asked refund.
You have nothing to lose, and a brand-new, sexy body to gain. Click the ‘Buy Now’ button below and let’s do this!
Flat Belly Transformation is my BRAND-NEW & EXPANDED follow-along workout program. Using a unique and very different protocol called “Flat Belly Transformation”, a 3-step solution to burning maximum fat in minimum time! where you can work out with us as your coaches!
If you stick to the program, you can expect to lose anywhere from 10-20 pounds in the next 8 weeks. However, many of my clients have been able to lose 30, 40 and even 50 pounds over 6 months.
Then this is the perfect program for you! Not only has Flat Belly Transformation helped 10,000+ people burn 30+ pounds of body fat, but many of my students have used the Flat Belly Transformation process to burn those final 10 pounds, and reveal a lean and ripped 6-pack.
Absolutely! The worst thing in the world is to do all of the hard work of losing weight, just to gain it right back a few weeks later. However, with Flat Belly Transformation, you’ll ensure you keep your metabolism sky-high making rebound weight gain a thing of the past.
I get this question a lot, and here’s the truth. It doesn’t matter if you are 40, 50, 60 or 70+, this program will work for you. The workouts are designed for everyone regardless of age, experience or fitness level.
In the very unlikely event that you don’t get sensational results with Flat Belly Transformation, then just let us know and you’ll receive a full and unconditional no-questions-asked refund. If you’re not happy, we’re not happy which is why your order comes with a no-questions-asked, 60-day money-back guarantee.
Flat Belly Transformation is currently available at the rock-bottom price of just $37. That’s less than the cost of one tub of protein powder, making this an absolute no-brainer.
No way! Once you sign up, your purchase will be complete and you will ONLY be charged a one-time payment of $37. Once you order, you will have the opportunity to upgrade and customize your plan, but that is 100% optional.
That’s the best part! To get started, all you need to do is click on one of the “Buy Now” buttons above or below.
Take 60-seconds to enter all of your information, and you’ll get INSTANT ACCESS to Flat Belly Transformation. You can get started with the very first workout in the next 5 minutes!