Vegan Diet BasicsCommon Nutrients Found in Animal ProductsPotential Nutritional Deficiencies in Vegan DietEssential Nutrients for VegansVitamin B12IronCalciumOmega-3 Fatty AcidsVegan Sources of Essential NutrientsPlant-based Sources...
I. Introduction
Hey there, fellow health enthusiasts! If you've been keeping up with the growing trend of veganism and plant-based diets, you might have heard...