Paleo Diet for Weight loss Eat Well and Get Healthy: 100 Easy Recipes for Beginners (gluten-free, sugar-free, legume-free, dairy-free)
So you decided to lose weight but at the same time you want to have much more energy and look great. This Paleo Diet for Weight Loss will change your life and will help you become happier, healthier and even more beautiful. If you wonder why you should try a Paleo diet, the answer is quite simple – the Paleo diet is the healthiest diet you have ever tried. Forget about eating less, feeling depressed and hungry. The Paleo diet will help you lose weight and will keep you healthy, balanced and in a great mood. By choosing the Paleo diet you are not reducing delicious foods from your menu, on the contrary, you are still going to eat it but you will lose weight at the same time. Switching your regular diet to Paleo diet is a smart choice and an investment in your health. This book is here to help you learn everything you need to know before you start your Paleo lifestyle.Here you will read what exactly means to have a Paleo diet and lifestyle and how it will actually change your body for the better. Paleo Diet for Weight Loss is a comprehensive cookbook that will teach you cook healthy meals that will help you slim and increase your energy at the same time. This diet focuses on eating clean (low-carb and high-protein meals) and eliminates all processed foods that don’t serve you at all. This Paleo cookbook is an essential read when it comes to a healthy lifestyle; forget about diabetes, hypertension, heart disease, but also about obesity, cancer and numerous others afflictions that are caused by bad eating habits.This Paleo Cookbook includes:•An overview of Paleo lifestyle, which will help you lose weight and become healthier.•Benefits of the Paleo diet.•Principles and rules of this diet.•A 7-day Paleo diet meal plan with a shopping list.•100 delicious and easy to make recipes.•Gluten-free and sugar-free exquisite desserts. Join the big community of people all over the world who already decided to start a Paleo diet for healthier and happier life.