Carb Cycling for Beginners: Recipes and Exercises to Lose Weight and Build Muscle

Burn fat, build muscle―begin healthier living with carb cycling

Whether you’re trying to lose weight, or you’ve hit the plateau and need that extra push―carb cycling can help. By modifying your daily carb intake, you can burn fat and build muscle mass quickly.

This carb cycling guide provides dozens of delicious high- and low-carb meals, as well as a flexible, well-constructed 7-day workout plan. Discover the best ingredients to aid your diet, how to deal with slipups, and more.

Carb Cycling for Beginners includes:

  • Building blocks―Kick off your carb cycling with an in-depth intro and tips on how to fit it into your day-to-day.
  • Slim down, bulk up―Meet your fitness and weight goals using an easy, adaptable 7-day meal and exercise plan.
  • Curb your cravings―Satisfy your appetite with more than 50 mouthwatering, macro-friendly recipes.

Lose weight and get the results you want with carb cycling―all it takes is 7 days.

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Keto Diet For Women over 50: Regain Body Confidence Through Diabetes Prevention, Weight Loss Exercises, Hormones Balancing and Anti-Aging Solutions [Keto Chaffle Recipes] 2020 Ketogenic Guide

Do you think it is difficult to lose weight after the age of 50? 

Are you a woman over 50 looking for a highly effective diet to help overcome health issues? 

75% of Senior Americans are predicted to become overweight and obese by 2025. That’s like 3 in every 4 Senior Citizen going overboard the dreaded scale sooner than later…

Why?

Body digestion diminishes by over 30% by age 50. Women bones and muscles become fatigued and more fragile as time passes, especially at 50 and above, it truly starts to hit harder. The body become increasingly powerless to illnesses, for example, Alzheimer’s, Cancer, and Heart sickness.

This Book will teach you

  • What a ketogenic diet is
  • Benefits of following a ketogenic diet as a develop lady
  • How to get into ketosis
  • Best exercises for women more than 50
  • Tips for beginning an exercise routine at 50+
  • Great weight loss tips for women more than 50
  • Seven-day keto fast plan

Weight loss doesn’t have to be a painful process. Forget about the number of times you have tried or the number of techniques that did not work for you. Weight loss is much easier to attain following the step-by-step Keto Diet Protocol For Women 50+, included in this book: it is a scientifically constructed, yet easy-to-follow eating protocol.

Already thousands of people have successfully followed it and the results for 87% of them are just outstanding.

So, are you ready to start a new healthy way of life?

Download This Book Today and Break Free From the Diet Trap!

Scroll Up and Click the Buy Now Button to Get Your Copy!

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