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Paleo for Beginners: Essentials to Get Started

Discover why more people continue to choose Paleo for Beginners—the New York Times bestselling Paleo cookbook that has sold over 150,000 copies sold—more than any other Paleo cookbook.

Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging—even one as primal as Paleo. Paleo for Beginners is your one-stop Paleo cookbook for feeling healthy, losing weight, and increasing your energy level. By focusing on low-carb, high-protein meals that remove all processed foods, this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes, hypertension, heart disease, and more.

Straightforward yet comprehensive, this Paleo cookbook offers:

  • A 7-day step-by-step plan for beginners, complete with a Paleo shopping guide
  • 145 Paleo-friendly foods that you can enjoy—and an extensive list of what food items you should avoid
  • 114 easy, mouthwatering recipes for every meal, such as Eggs Benedict Paleo Style, High-Protein Grain-Free Burgers, Chicken Avocado Wraps, and Paleo Waffles

“This is a good Paleo cookbook for beginners like myself. It gave me a way to start paleo and a meal plan to follow the first two weeks. After reading this book, I know that this is the diet that I can follow and not feel like I’m missing out.”—Sabrina R., Amazon Verified Purchase

Product Features

  • Paleo for Beginners Essentials to Get Started

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Paleo Diet for Weight loss Eat Well and Get Healthy: 100 Easy Recipes for Beginners (gluten-free, sugar-free, legume-free, dairy-free)

So you decided to lose weight but at the same time you want to have much more energy and look great. This Paleo Diet for Weight Loss will change your life and will help you become happier, healthier and even more beautiful. If you wonder why you should try a Paleo diet, the answer is quite simple – the Paleo diet is the healthiest diet you have ever tried. Forget about eating less, feeling depressed and hungry. The Paleo diet will help you lose weight and will keep you healthy, balanced and in a great mood. By choosing the Paleo diet you are not reducing delicious foods from your menu, on the contrary, you are still going to eat it but you will lose weight at the same time. Switching your regular diet to Paleo diet is a smart choice and an investment in your health. This book is here to help you learn everything you need to know before you start your Paleo lifestyle.Here you will read what exactly means to have a Paleo diet and lifestyle and how it will actually change your body for the better. Paleo Diet for Weight Loss is a comprehensive cookbook that will teach you cook healthy meals that will help you slim and increase your energy at the same time. This diet focuses on eating clean (low-carb and high-protein meals) and eliminates all processed foods that don’t serve you at all. This Paleo cookbook is an essential read when it comes to a healthy lifestyle; forget about diabetes, hypertension, heart disease, but also about obesity, cancer and numerous others afflictions that are caused by bad eating habits.This Paleo Cookbook includes:•An overview of Paleo lifestyle, which will help you lose weight and become healthier.•Benefits of the Paleo diet.•Principles and rules of this diet.•A 7-day Paleo diet meal plan with a shopping list.•100 delicious and easy to make recipes.•Gluten-free and sugar-free exquisite desserts. Join the big community of people all over the world who already decided to start a Paleo diet for healthier and happier life.

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