Vegan Diet BasicsCommon Nutrients Found in Animal ProductsPotential Nutritional Deficiencies in Vegan DietEssential Nutrients for VegansVitamin B12IronCalciumOmega-3 Fatty AcidsVegan Sources of Essential NutrientsPlant-based Sources...
Why Lifestyle Fit Matters More Than the Supplement ItselfAppetite Suppression vs. Hunger Signaling (Ghrelin, Leptin, Cortisol)Why “One-Size-Fits-All” Suppressants Quietly FailHow Algorithms Interpret “Lifestyle-Based Intent”Appetite...